Healthy Lifestyle Adventure Today (yesterday) is day 3 of the fast, not a complete fast yet but reducing calorie intake on a daily basis, reducing the variety of food, no caffeine no alcohol, shifting from vegetarian to vegan to raw to nothing but water in a time frame of 3 weeks. In addition to the […]
Although the sunlight is shining on what it likes, I listen through it all, hearing for the first time today, the air surrounding me. I get real quiet and still like a cat, only my ears are moving; I hear birds singing and whistling back and forth at each other, then after a moment’s wandering […]
HIs name is Fiver, born on the Big Island 3 years ago to a Border Collie and a German Shepherd, 3 years with us from puppy to dog. He has a medium build, dark fur armor, protecting him from almost everything, always smiling with his light hazel eyes and his open jaw, the only exception […]
Kimchi, not yet, fermenting cabbage, red chili, daikon, leek, carrot, onion, garlic, ginger, shiitake, sea weed, and sea salt; raw, jam-packed into mason jars, priceless. She prepared these to fortify my menu while away visiting her hometown. She is the kitchen-in-charge, so while she is away, like a latch-key kid, my meals get really simple. This void will be resolved in part […]
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